Game-improving gym and home training programmes from leading fitness trainers on the DP World Tour.
Through our tests, we scan the most important parts of the body for the golf swing. Experience world-class golf-specific strength and mobility training – designed by elite-level experts. With training programs developed by DP World Tour fitness trainer Marcus Sühr and former Asian Tour player Mathias Johansson, you get everything you need to build strength, improve mobility and reduce the risk of injury – so you can perform better on the course.
Many swing errors are related to your physical limitations. Trion helps you identify these limitations and build a body that is better adapted to the golf swing. The result? A more efficient movement, fewer injuries and better golf.
Rotate better and create a smooth swing.
More power in your strokes without losing control.
Increase the precision of your strokes.
Train smart and play pain-free for many years to come.
The trio is available on several of the market’s leading platforms for benefits and wellness. Easy and convenient to order!
Golf training is about more than just strength – it’s about creating the right conditions for an efficient and comfortable swing.
Coach at DP Tour & founder of Trion
No, you can do many exercises at home without equipment, but gym programs are available for those who want extra resistance.
Yes, we have programs for all levels, from beginners to elite players.
Many people experience improvements after just a couple of weeks, but it depends on how often and consistently you exercise.
Yes, if you have a health care subsidy, you can use it for the TRION app. Use the receipt you receive via the app store after your purchase. The app is also available on selected health care portals such as Benify and ePassi.
Marcus Sühr and Mathias Johansson have trained golfers on the DP Tour and Asian Tour and know exactly what it takes to optimize your physique for golf.
You can easily do them yourself with clear video instructions directly in the app. Based on your results, we create a completely personalized training plan that includes physical training, mobility exercises and warm-up routines – tailored just for you and your golf.
The training is done in 4-week periods and you are guided clearly through each step with the help of instructional videos and descriptions.
Train with full gym equipment, equipment of your choice or just your body weight. No matter where you are or what equipment you have available, Trion creates fun and effective workouts for you!
With Trion you can log and save all types of physical activities in a simple and easy way. You get XP and can compete in our fun gamification system. For distance-based activities you can get data on pace, distance and time – both in the app and with audio notifications!
Trion’s system can fully autonomously create a huge amount of unique passes, providing an unprecedented degree of customization and variation.
