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This is Trion

Gym and home training

Before you start a workout you get to choose what type of equipment you want to do it with; gym, power bands or just bodyweight.

Your own workout programme

With a unique set of algorithms Trion autonomously creates a 4-week training programme adapted to you.

900+ exercise videos

Each exercise of the Trion system has its own video and descriptions, explaining how you should do the exercise and what to think of.

Fun gamification features

You can add your friends to your leaderboard in the app and keep an eye on their progress. Competing and motivating each other makes fitness more fun!

I’ve tried several fitness apps and this is the first one that actually does what it says. It’s dynamic, adapts to me, offers lots of variation and gets me great results.

Micael, 35

With the app I can work out effectively both at home and at the gym, and it’s so much easier to make it happen! I love getting new exercises continuously, it makes it a lot more fun!

Malin, 45

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About Trion
  • What is Trion?

    The truly smart fitness app that guides you to high quality training adapted to you.

  • Why should I use Trion?
    • You get your own workout programme that’s fully personalised to you and your fitness preferences
    • You have access to instruction videos and descriptions for 900+ exercises, which together with Trion’s algorithms can become more than 1bn workout combinations
    • You can work out with full gym equipment, equipment of your choosing or just using your bodyweight, i.e. wherever you are!
  • What makes Trion different?

    Most fitness apps only provide a database of premade workouts for you to choose from yourself. The training is not personalised to you and also does not change over time as you progress. That’s not really how Trion works.

    Instead, Trion is based on a unique tech platform specifically designed to create workouts personalised to you. Based on a number of parameters such as physical profile, personal preferences, body strength and mobility, Trion creates fully customised workout programmes for you. With the process being completely autonomous and based on proprietary algorithms, Trion is able to generate more than a billion unique workout combinations.

    Why is this approach beneficial? You’ll get training that’s relevant for you, there’s always going to be immense variation (no risk that you’ll get stuck doing the same workouts over and over again) and the training will change with you as you progress and get stronger (just to name a few of the benefits).